Novogen Creatine, 60 servings

It is the most scientifically proven performance that helps you to build lean muscles, increase strength, speed muscle recovery, and give you the fastest results possible.

Suggested Use:

Loading Phase: For the first 3 days mix 1 scoop with 240 ml of water or your sports beverage and consume 4 times a day.

Maintenance Phase: Mix 1 scoop with 240 ml of water or your sports beverage and consume 1 to 2 times daily.